True Cardamom - seeds have a variety of uses, including culinary and medicinal as an anti-inflammatory and anti-bacterial.

False Cardamom: Alpinia Mutica is a cold-hardy ginger. Leaves and flowers have a strong fragrance. Culinary & medicinal uses, including digestion & anti-inflammation.

Shampoo Ginger is wonderful for making your own shampoo and it contains many medicinal and healing qualities.

Turmeric: used in Ayurvedic medicine and in lots of cooking recipes. It is known for helping reduce inflammation in the body.

Galangal: Thai ginger

Zanzibar: Traditional store-bought ginger.

Costa Rican Ginger - culinary & medicinal uses.

If you have any questions, please feel free to email us at info@eatyouryardjax.org.